Yesterday afternoon, I went upstairs and changed into some workout clothes so I could do my step exerciser. On my way back downstairs, I got distracted by our cat... and I missed at least the last stair (it may have been the last two).
I landed straight down on my left leg and jammed my knee.
We spent two hours at the walk-in clinic, only to find out - it's likely a soft-tissue injury, but I'll need to be reassessed on Friday. Till it heals, I'm on ice, rest, & anti-inflamatories; and OFF exercise! :p
"Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate." ~Author Unknown
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2 comments:
Bet ya got a little bell by your bed to ring whenever you need anything, :-P
Love that quote, hilarious XD
Yep, that's what marriage means: I've got a built-in man-servant whenever I need him!
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